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As you navigate through the maze of Diet Pills and programs, let’s debunk a few diet myths.

There are no get skinny quick Diet Plans, there are no loose 10 lbs while you are sleep Diet Plan,

There is not a diet plan that will work with out our commitment to lifestyle change and personal self growth.

With that being said I have to admit the Alli Diet Pill Program may very well debunk the debunked myths. Alli diet peaked my interest for one reason. It is the only FDA over-the-counter diet pill on the market.

Alli is not a new drug. It is the brand name of orlistat, which has been marketed by Roche as Xenical. Like Orlistat disables lipase, an enzyme found in the digestive tract, preventing it from breaking down dietary fat. Alli will actually block 25% of the fat you eat. Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But, the active ingredient in Alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat you eat. Because undigested fat can’t be absorbed, it passes out of your body naturally. So basically 25% of the fat you eat is actually ending up in the toilet instead of your stomach or butt

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